GROUP FITNESS CLASSES

ONLY AT BEST LIFE FITNESS ACADEMY

 

More than workout classes, they’re experiences. Created and developed by the industry’s best minds. Taught by coaches who inspire and ignite. In specially designed studio and pristine space. At Best Life Fitness Academy, we’re continually crafting a suite of experiences that bring results through innovation. You can only find them here.

BOOT CAMP

You know the drill...anything goes in Boot Camp! Reap the benefits of this ultimate calorie-burning workout through challenging combination of cardiovascular drills and resistance training and much more!

FULLY LOADED

Break out of linear workouts with this fitness class that challenges you to move weight in all directions for a full 360 degrees loaded movement. Push your performance in 3D--the way your body was meant to move.

AB LAB

Strength starts at you core. Amp up your core, strength, balance, and posture, in a focused workout featuring latest abdominal and lower back exercises.

H.I.T. FULL BODY CONDITIONING

"High Intensity Training" full body sequence will help tone and define arms, shoulders, legs, chest abdominals & lower back.

STRENGTH AND SWEAT

Blaze through a day’s worth of cardio. Burn through explosive drills in a high-intensity challenge that demands everything you’ve got and incinerates your goals before you know it.

METCON1

The high-intesity metabolc conditioning workout taxes all three energy systems and acts like a fat-incinerator to ensure results that leave you fit and motivated for the demands of your day.

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EXPERIENCE BEST LIFE FITNESS ACADEMY

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CLASSES AT BEST LIFE FITNESS ACADEMY

BOOT CAMP.

STRENGTH AND SWEAT.

METCON1.

AB LAB.

H.I.I.T. FULL BODY CONDITIONING.

FULLY LOADED.

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