Pursue Your Evolution
Our fitness professionals understand what it
takes to design a personalized path for your
success using fundamental movement systems
and corrective exercise techniques designed around your needs and goals!
We focus on six key areas of fitness:
• Cardio-respiratory health
meet the team
Andreas has a keen eye for detail and is committed to adapting to your body's needs and steadily progressing you to your goals. With over 12 years in the health field and an athletic background, he Specializes in Reflexology and coaches nutrition along with personal training.
Collab with Georgia to unlock better sleep, happier days, internal peace, and transform your movements by being more mindful and owning your day. Her thoughtful encouragement will deepen your connection to breath, inner zen, and release those toxins through flowing sequences.
“A little over a year ago I was referred to
BLFA for personal training. I had been in a
car accident the year before and was having
residual pain that doctors and months of
physical therapy were not helping. On day one
with Justin Richards, he identified my problem
and within 2 weeks I was pain-free and starting
to remember how good it felt to really move
and sweat. My worries of my daily body pains
from being a full time hairdresser for almost
thirty years quickly faded away. away. I am stronger
and feel better than I felt twenty years ago.”