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All ages. All levels. Uniquely.

At Best Life Fitness Academy,
our goal is to improve
your overall health and
exercise performance.

Services
 

ABOUT BLFA

Pursue Your Evolution

 

Our fitness professionals understand what it
takes to design a personalized path for your
success using fundamental movement systems
and corrective exercise techniques
designed around your needs and goals!

We focus on six key areas of fitness:
• Mobility/flexibility
• Stability
• Strength
• Balance
• Cardio-respiratory health
• Nutrition

meet the team

Justin Richards

Justin's motivation and energy is contagious and will fuel you on your journey to your best life. He specializes in corrective exercises and sports enhancements. 

jennifer Ayala

Jen is passionate and creative. She specializes in strength, physique, weight loss, and nutrition.

Andreas Zieschegg

Andreas has a keen eye for detail and is committed to adapting to your body's needs and steadily progressing you to your goals. With over 12 years in the health field and an athletic background, he Specializes in Reflexology and coaches nutrition along with personal training. 

Georgia Schiele

Collab with Georgia to unlock better sleep, happier days, internal peace, and transform your movements  by being more mindful and owning your day. Her thoughtful encouragement will  deepen your connection to breath, inner zen, and release those toxins through flowing sequences.

Kristen tomlison

Coming Soon!

Georgia Schiele

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OUR SERVICES

“A little over a year ago I was referred to
BLFA for personal training. I had been in a
car accident the year before and was having
residual pain that doctors and months of
physical therapy were not helping. On day one
with Justin Richards, he identified my problem
and within 2 weeks I was pain-free and starting
to remember how good it felt to really move
and sweat. My worries of my daily body pains
from being a full time hairdresser for almost
thirty years quickly faded away. away. I am stronger
and feel better than I felt twenty years ago.”

 

Michella

Best life

fitness

academy

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© 2023 by Best Life Fitness Academy

Hours of operation 

We are virtual due to COVID-19. Once we open back up we will post our regular business hours. Please contact us for questions or help.

contact us

410 Crown Point Circle

Grass Valley, CA 95945

Tel: (530) 272-7253

Text: (530) 263-5944

Email: info@bestlifefitnessacademy.com